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Join your peers in deep conversation while exploring a wide range of topics.
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We are dedicated to empowering individuals on their wellness journey so that they may thrive in a world that honours hustle and grind above health and peace of mind.
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Our yoga studio, Soul Studio, was created using innovative technologies and locally sourced products.
Latest on the blog
3 Types of Mindfulness Meditations
When you think of meditation do you think of a monk sitting cross-legged on the floor and the sound of chimes in the background? Did you know that adding mindfulness into everyday aspects can turn them into a meditative experience?
Classical Kundalini ~ An Offering to Explore the Sacred Feminine
The Vedic science of Tantra has a history of over a thousand years. Translated from Sanskrit to English: ‘tan’ means body and ‘tra’ means the vehicle.