Wellness Co-Working

Community, Connection, Collaboration

Together, may we serve. Together, may we rise.

We are dedicated to empowering Edmonton’s Wellness Business Community on their entrepreneurial journey. We provide a home to serve your clientele and create collaborative opportunities within our collective.

Our Collective’s Offerings

Classes, Workshops and More from our Members.

Edmonton’s First Hempcrete Studio

Our studio was created using innovative technologies and locally sourced products.

Follow us @cityandsoulco

Getting ready (stressed 😓) for the holiday season fast approaching?

Take time for yourself and reset!

The Breathing Tree
✨November 20 | 2:15pm with @the.breath.warrior

Nervous System Integration
✨November 21 | 6pm with @amy.aligns

Community

Access the FULL potential of your breathing system ✨

Conscious breathwork is a self-healing technique that helps people to access the full potential of their respiratory system for better physical, emotional, and mental well-being.

The Breathing T

Tap into the innate wisdom within your body!

A guided practice that facilitates embodiment through somatic awareness. ✨

November 15 | 7pm with @jacynarchibald ✨

Slow&Low | with Andrea ✨

The class will incorporate stretching, mobilization, and gentle, fluid movements with some pilates that will warm you up.

Saturdays at 10am!

What’s happening this week at City&Soul! ❄️

Join @jacynarchibald for A Journey to Empowered Embodiment on Friday at 7pm✨

Find morning movement with @antidotemovementclub (Andrea) in Slow&Low Saturdays at 10am ✨

We can’t wait t